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	<title>Comments on: Advice For Maintaining the Fitness Diet at Work and School</title>
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	<description>The Life and Times of a Private Performance Trainer:  Laugh, Cry, Get in Shape</description>
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		<title>By: FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.gotstrengthblog.com/?p=110#comment-2456</link>
		<dc:creator>FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Tue, 04 Dec 2007 14:02:02 +0000</pubDate>
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		<description>&lt;strong&gt;Total Mind and Body Fitness Blog Carnival 26&lt;/strong&gt;


Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a...</description>
		<content:encoded><![CDATA[<p><strong>Total Mind and Body Fitness Blog Carnival 26</strong></p>
<p>Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a&#8230;</p>
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		<title>By: www.treadmillsforyou.info &#187; Advice For Maintaining the Fitness Diet at Work and School</title>
		<link>http://www.gotstrengthblog.com/?p=110#comment-2406</link>
		<dc:creator>www.treadmillsforyou.info &#187; Advice For Maintaining the Fitness Diet at Work and School</dc:creator>
		<pubDate>Fri, 16 Nov 2007 10:26:48 +0000</pubDate>
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		<description>[...] Isaac.Wilkins placed an interesting blog post on Advice For Maintaining the Fitness Diet at Work and School.Here&#8217;s a brief overview:Let’s say that our fitness athlete is working a job from 9:00am to 5:00pm but is allowed to eat at 11:00am, 1:00pm, and 3:30pm. Ok, so we know that we’ll probably need 2-3 portable meals or snacks. What would we eat during that time if &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Isaac.Wilkins placed an interesting blog post on Advice For Maintaining the Fitness Diet at Work and School.Here&#8217;s a brief overview:Let’s say that our fitness athlete is working a job from 9:00am to 5:00pm but is allowed to eat at 11:00am, 1:00pm, and 3:30pm. Ok, so we know that we’ll probably need 2-3 portable meals or snacks. What would we eat during that time if &#8230; [...]</p>
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		<title>By: www.fitnessbook.info &#187; Advice For Maintaining the Fitness Diet at Work and School</title>
		<link>http://www.gotstrengthblog.com/?p=110#comment-2405</link>
		<dc:creator>www.fitnessbook.info &#187; Advice For Maintaining the Fitness Diet at Work and School</dc:creator>
		<pubDate>Fri, 16 Nov 2007 09:01:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.gotstrengthblog.com/?p=110#comment-2405</guid>
		<description>[...] Isaac.Wilkins put an intriguing blog post on Advice For Maintaining the Fitness Diet at Work and School.Here&#8217;s a quick excerpt:Let’s say that our fitness athlete is working a job from 9:00am to 5:00pm but is allowed to eat at 11:00am, 1:00pm, and 3:30pm. Ok, so we know that we’ll probably need 2-3 portable meals or snacks. What would we eat during that time if &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Isaac.Wilkins put an intriguing blog post on Advice For Maintaining the Fitness Diet at Work and School.Here&#8217;s a quick excerpt:Let’s say that our fitness athlete is working a job from 9:00am to 5:00pm but is allowed to eat at 11:00am, 1:00pm, and 3:30pm. Ok, so we know that we’ll probably need 2-3 portable meals or snacks. What would we eat during that time if &#8230; [...]</p>
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		<title>By: Boink Blogs</title>
		<link>http://www.gotstrengthblog.com/?p=110#comment-2402</link>
		<dc:creator>Boink Blogs</dc:creator>
		<pubDate>Thu, 15 Nov 2007 19:50:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.gotstrengthblog.com/?p=110#comment-2402</guid>
		<description>[...] Maintaining the Fitness Diet at Work and School  Isaac.Wilkins placed an observative post today on Advice For Maintaining the Fitness Diet at Work and SchoolHere&#8217;s a quick excerptI get asked fairly regularly about ideas for eating healthy while myfitness and athletic clients are at work or school. Most of the same rules of healthy eating apply, but a few things have to be considered:. 1. Availability. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Maintaining the Fitness Diet at Work and School  Isaac.Wilkins placed an observative post today on Advice For Maintaining the Fitness Diet at Work and SchoolHere&#8217;s a quick excerptI get asked fairly regularly about ideas for eating healthy while myfitness and athletic clients are at work or school. Most of the same rules of healthy eating apply, but a few things have to be considered:. 1. Availability. &#8230; [...]</p>
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		<title>By: Diet Foods &#187; Blog Archive &#187; Advice For Maintaining the Fitness Diet at Work and School</title>
		<link>http://www.gotstrengthblog.com/?p=110#comment-2401</link>
		<dc:creator>Diet Foods &#187; Blog Archive &#187; Advice For Maintaining the Fitness Diet at Work and School</dc:creator>
		<pubDate>Thu, 15 Nov 2007 19:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.gotstrengthblog.com/?p=110#comment-2401</guid>
		<description>[...] Isaac.Wilkins wrote an interesting post today on Advice For Maintaining the Fitness Diet at Work and SchoolHere&#8217;s a quick excerptBad tasting food can lead to skipped meals and cheating, neither of which is in the direction of our goals. When I work with clients on this type of thing the first thing we look at is the overall performance diet. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Isaac.Wilkins wrote an interesting post today on Advice For Maintaining the Fitness Diet at Work and SchoolHere&#8217;s a quick excerptBad tasting food can lead to skipped meals and cheating, neither of which is in the direction of our goals. When I work with clients on this type of thing the first thing we look at is the overall performance diet. &#8230; [...]</p>
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		<title>By: Health Tips Blog &#187; Advice For Maintaining the Fitness Diet at Work and School</title>
		<link>http://www.gotstrengthblog.com/?p=110#comment-2400</link>
		<dc:creator>Health Tips Blog &#187; Advice For Maintaining the Fitness Diet at Work and School</dc:creator>
		<pubDate>Thu, 15 Nov 2007 19:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.gotstrengthblog.com/?p=110#comment-2400</guid>
		<description>[...] Here is an interesting post today onHere&#8217;s a quick excerptLet’s say that our fitness athlete is working a job from 9:00am to 5:00pm but is allowed to eat at 11:00am, 1:00pm, and 3:30pm. Ok, so we know that we’ll probably need 2-3 portable meals or snacks. What would we eat during that time if &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Here is an interesting post today onHere&#8217;s a quick excerptLet’s say that our fitness athlete is working a job from 9:00am to 5:00pm but is allowed to eat at 11:00am, 1:00pm, and 3:30pm. Ok, so we know that we’ll probably need 2-3 portable meals or snacks. What would we eat during that time if &#8230; [...]</p>
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