http://www.gotstrengthblog.com/?p=243 The Life and Times of a Private Performance Trainer: Laugh, Cry, Get in Shape Wed, 19 May 2010 16:29:25 -0700 http://wordpress.org/?v=2.9.1 hourly 1 http://www.gotstrengthblog.com/?p=243#comment-21756 Mmmm… turkey… « No Magic Pill Wed, 26 Nov 2008 19:26:23 +0000 http://www.gotstrengthblog.com/?p=243#comment-21756 [...] r dun: —Some perspective on progression. —The 10,000 hour rule. —Reaching a goal doesn’t mean the end of the road. [...] [...] r dun: —Some perspective on progression. —The 10,000 hour rule. —Reaching a goal doesn’t mean the end of the road. [...]

]]> http://www.gotstrengthblog.com/?p=243#comment-21397 betsy Fri, 21 Nov 2008 12:09:14 +0000 http://www.gotstrengthblog.com/?p=243#comment-21397 Isaac, You are so sensible and your working knowledge demonstrates this. Slow and steady wins the race, and keeps the turtle safe enough to be able to adjust the path if needed before running himself into trouble! Sounds like Jason made some great gains in 12 weeks. Betsy. Isaac, You are so sensible and your working knowledge demonstrates this. Slow and steady wins the race, and keeps the turtle safe enough to be able to adjust the path if needed before running himself into trouble! Sounds like Jason made some great gains in 12 weeks. Betsy.

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